![]() ![]() Grill over medium-high heat (425 – 450) about 5 – 7 minutes per side. Baking isn’t recommend for breasts as you won’t get any browning.īoneless skinless thighs should work fine here too – for grilling or oven roasting. Grill over medium high heat (425 – 450) about 4 – 5 minutes per side keep a close eye on it because if it goes past 165 degrees in center it will start to dry out. If doing so don’t marinate longer than 6 hours. I’ve also made this with boneless skinless chicken breasts as well if grilling. Can I Use Boneless Skinless Chicken Breasts or Thighs? Heat grill, clean and oil grates: preheat a gas grill to medium-high heat (about 400 degrees.) Clean grill grates and rub lightly with oil using tongs and an oiled paper towel.Ĭook through to 165 degrees: grill until chicken is cooked through, turning occasionally (and reducing burning temperature slightly if it’s browning too quickly) about 30 minutes. Bake to 165 degrees in center: bake in preheated oven until cooked through, about 45 – 50 minutes, while broiling during the last few minutes for better browning.Arrange marinated chicken on sheet: remove chicken from marinade and arrange pieces on baking sheet leaving space between them.Line a 18 by 13-inch baking sheet with aluminum foil and spray with non-stick cooking spray. Heat oven and prepare baking sheet: preheat oven to 375 degrees.Allow marinating time: rest in refrigerator 3 – 24 hours.Pour marinade over chicken: pour mixture over chicken in bag, seal bag while pressing out excess air then rub marinade over chicken. ![]()
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